Slowing down at mealtimes
2021-08-26
Eating and drinking too quickly can put individuals at risk of aspiration.
Put your fork/spoon down between mouthfuls
Using a smaller spoon or fork to reduce the amount of food in each mouthful.
Serving food from a serving plate onto an eating plate allows small amounts to be served at a time therefore slowing down the meal and providing time for pauses in the meal and conversation.